gluten free shepherd's pie with sweet potato
Season with ½ teaspoon salt and cook until soft and translucent about 5-7 minutes. While the sweet potatoes are cooking prepare the filling.
Sweet Potato Shepherd S Pie Recipe Sweet Potato Sheppards Pie Sweet Potato Lentil Tasty Vegetarian Recipes
Ingredients 8 medium sweet potatoes 2 tablespoons butter or ghee for dairy allergies use vegan butter or coconut oil 14 cup unsweetened almond milk or your favorite plant milk 1 onion chopped 4 celery stalks chopped 2 garlic cloves minced 1 pound 85-90 lean grass-fed ground beef 2.
. The gluten free sauce not only adds moisture but flavour as well. Reduce heat and cover. Season with salt and pepper.
Bring a large pot of water to boil. This sweet potato shepherds pie skillet is the ultimate cozy winter meal. Top with sweet potato mash and bake for 12 minutes.
Increase heat bring to a boil. Add ground beef black pepper another ½ teaspoon salt garlic cloves tomato paste Worcestershire sauce and mix breaking up the ground beef. Tomato Paste you need 3 ounces or 6 tablespoons.
Roast the potatoes in the oven for 60 minutes or until the inside of the potato is easily mash-able. Place the squash onion potatoes carrots apples and garlic into the slow cooker insert. Sweet Potatoes may sub regular potatoes.
Preheat broiler to high. Add turkey and break down in small bites using a wooden spoon. I used a fork to fancy it up a little Bake for 30 minutes at 375 degrees.
Add filling spices salt pepper and mushrooms. With an immersion hand blender or potato masher blend until they reach a creamy consistency. Stir in water tomato paste and gluten-free soy sauce and bring to a simmer.
Mash with a potato masher or fork until smooth and set aside. Using a knife score each sweet potato with an x. Ad Free 2-day Shipping On Millions of Items.
Serve pies sprinkled with green onions. Once your potatoes are tender and the lentil filling has absorbed all the broth youll spread the sweet potato mash on top of the lentil filling in an oven safe dish. Cook until turkey is no longer pink.
Wash your sweet potatoes and put them onto the baking sheet. Remove skins and chop into chunks. 1½ tablespoons gluten-free flour of choice ½ cup gluten-free chicken or vegetable broth 1 teaspoon gluten-free Worcestershire sauce optional.
Place 4 2-cup oven-safe ramekins or dishes on a rimmed baking pan. Sweet Potato Topping 4 large yams peeled and cut into large chunks 14 cup canned full-fat coconut milk salt and pepper to taste. Pop the sweet potato shepherds pie in a 350F oven for 35-45 minutes or until your sweet potato topping starts to get nice and crispy.
Hobo Casserole is a layered dinner recipe that is loaded with potatoesbeef and potato chips. Add plant milk as needed to help then and season lightly with salt and pepper. Strain and transfer potatoes into a large bowl then mash until smooth using a potato masher or fork.
Simmer for 20 minutes or until lentils are tender. If you use white russet or yellow gold potatoes be sure to mash the potatoes by hand rather than in a food processor or blender to maintain texture. Drain return to pot and stir in milk butter nutmeg and ¼ teaspoon salt.
This hearty one dish dinner is full of flavour and is an easy recipe that will satisfy any appetite. Add olive oil to a large skillet over medium heat. Place oven rack 6 inches from broiler.
Preheat oven at 425. With creamy sweet potatoes and a savoury filling of beef and vegetables this easy dinner recipe is gluten free with a dairy free option. Pour the melted non-dairy butter over the vegetables and sprinkle with the sage salt and pepper.
Divide turkey mixture into ramekins and spread with sweet potato purée. Add the mashed sweet potatoes to the top spreading with the back of a spoon. Add onion stir and cook until fragrant and onions start to soften about 3 minutes.
Broil 3 minutes or until tops are golden brown. Drain well and add the extra virgin olive oil cumin garlic powder sea salt and non-dairy milk. Shepherds Pie with Sweet Potato is a twist on the classic recipe.
Simmer for 3-4 minutes then transfer filling to prepared casserole dish. Use a 6-quart slow cooker. In a bowl or measuring cup combine flour with 4 oz Stout or ½ C water with 1 teaspoon vegan bouillon Pour into veggies and lentils add tomatoes peas.
Steam or boil sweet potatoes until very tender. Once cooked through the mixture goes at the bottom of a greased pan and the sweet potato puree goes on top. While the potatoes are roasting begin your pie filling.
Boil the sweet potatoes for 15 minutes or until tender. Cover a baking sheet with aluminum foil. Get the Recipe.
Add carrots lentils and broth. Made in one pot in just an hour this meal is sure to be a family favourite. Butter or sub in ghee coconut oil or olive oil.
Once hot add diced onion carrot and celery. Preheat oven to 400F200C. Once water is boiling add potato chunks and cook until fork tender about 8-10 minutes.
Toss the vegetables together to evenly coat. Makes about 4 cups. Heat olive oil over medium-high heat.
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